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Damn, I’m glad I aint that fool that drove through that dude’s fence in to his yard tonight. It’s not even a weekend dog damn #fail

Today’s podcast episode all about getting a mental edge by utilizing rosemary in your diet. #nutrition #fitness #cooking #biohack #mealprep #gymlife #competition https://t.co/SxnqJxVa9L

Today’s podcast episode all about keeping up and improving your mental clarity using rhubarb! https://t.co/OupW89v0EC #nutrition #fit #fitness #gym #chef #cook #cooking #diet #fall #autumn #rhubarb #produce #improve #mindset #clarity #Mentalhealth

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2 days ago

The Wild Man Chef

If you can only afford burgers right now then do yourself a favor and make them at home. I got 5 double cheeseburgers and one single for about $40. The same would cost at least $60 or more from a fast food spot. They also have about 25% ground turkey. Being able to control what goes in to them so they fit within your goals and budget is really what is key. ... See MoreSee Less

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2 days ago

The Wild Man Chef

This goat brie is absolutely ridiculous ... See MoreSee Less

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1 week ago

The Wild Man Chef

Pork curry pork for my standard six choice personal chef menu.
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I wanted to combine things from different cultures that aren’t necessarily supposed to be. Red curry is typically found in Indian cuisine whom are traditionally vegetarian but as a chef I know just how much flavor is available in pork
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Not only that but a bone in cut of pork opens so many opportunities for making broth for the curry as well as adding some of the meat to the sauce as well
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From a nutrition point of view this red meat does so much for our bodies including all nine essential amino acids which are necessary for the body’s growth and maintenance. Not only that but the Vitamin B and Thiamine help a lot for effective use of carbs as energy so the body will be less prone to storing them as fat.
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Being American, especially as a chef, isn’t so much about catering specifically to certain groups, but it’s more about taking something special from those groups of people and mixing it with other influences to make something new and more exciting which is what I believe the idea of America is all about in the first place.
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If you want to see the video check out the tik tok profile!
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